https://marionedmunds.com/journal daily 1.0 2026-08-05 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1474030091802-I1GUUBGQ2OBE5OPCT1DS/yasser_booley_20130831_85703_1024.jpg Journal https://marionedmunds.com/journal/2026/7/3/march-and-march-is-a-mission-with-a-mystery monthly 0.5 2026-07-03 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/495d70dd-006a-446b-a04e-fca11ae5709d/IMG_8800.jpeg Journal - March and March is a Mission with a Mystery - Make it stand out Around the block in Parklands, near Table View in Cape Town, June 27th, 2026, three days before D-Day. https://marionedmunds.com/journal/2025/11/14/where-the-wild-things-are-what-photographer-chris-fallows-captures-with-his-camera monthly 0.5 2025-11-14 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/a5e69661-7904-408b-a960-32252b12a22d/IMG_5620.jpeg Journal - Where The Wild Things Are - what photographer Chris Fallows captures with his camera - Make it stand out Chris Fallows in focus surrounded by a superpod of dolphins in False Bay in 2025 https://marionedmunds.com/journal/2025/4/1/the-contraception-question-are-sphenoid-wing-meningiomas-a-shocking-side-effect-of-the-depo-provera-injection monthly 0.5 2025-04-01 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/454b2142-d62c-4a4a-89d2-8e953732b00a/IMG_5252.jpeg Journal - The Contraception Question - are Sphenoid Wing Meningiomas a shocking side-effect of the Depo-Provera injection? - Make it stand out Erin Bates interviewing Wasela Ross with DOP Eaton de Jongh filming the conversation https://marionedmunds.com/journal/2021/12/7/cutting-creating-sewing-and-stitching-an-african-narrative monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/0c969ce3-883d-43ed-aae7-f202bc4d5e25/IMG_6704.jpeg Journal - CUTTING, CREATING, SEWING AND STITCHING AN AFRICAN NARRATIVE - Make it stand out Matching - on my way to Johannesburg to film an African Fashion Story https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/c4d4b923-5528-4edb-9972-04a34d116255/IMG_6340.jpeg Journal - CUTTING, CREATING, SEWING AND STITCHING AN AFRICAN NARRATIVE - Make it stand out Amen filming a fashion film for their runway collection “Salon”, October 2021 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/350d22c9-8352-4190-b2fc-62a8b1aff9df/IMG_6687.jpeg Journal - CUTTING, CREATING, SEWING AND STITCHING AN AFRICAN NARRATIVE - Make it stand out DOP Thomas filming the Amen models before they walk the cat walk at the AFI Fashion Week 2021 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/fe7d4d34-9948-4d1b-80eb-9455b5095b1c/IMG_6611.jpeg Journal - CUTTING, CREATING, SEWING AND STITCHING AN AFRICAN NARRATIVE - Make it stand out Shamyra Moodley fixing a hair accessory to a model moments before showtime at AFI Fashion Week in Johannesburg https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1a7c5658-36ea-4490-90ab-32685c250097/IMG_6384.jpeg Journal - CUTTING, CREATING, SEWING AND STITCHING AN AFRICAN NARRATIVE - Make it stand out SIfiso Khumalo working with focus on a fine ring which the camera can see in beautiful detail. https://marionedmunds.com/journal/2021/7/28/an-aria-in-africa-and-the-cape-town-opera-company monthly 0.5 2021-07-28 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1627470761256-AU7DGWQZTNAZU8TNGVNL/Pearl+Fishers-36.jpg Journal - THE YOUNG ARTISTS OF CAPE TOWN OPERA - Make it stand out Vuvu Mpofu as the priestess Leila on the opening night of The Pearl Fishers, a 2021 Cape Town Opera Company production, at the Artscape Theatre in Cape Town. Bass-baritone Thesele Kemane sings the role of the priest Nourabad. Title photograph and photograph above: Cape Town Opera Company https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1627469059000-ZLOUTOZ2UYJDP2980KZQ/IMG_5504.jpeg Journal - THE YOUNG ARTISTS OF CAPE TOWN OPERA - Make it stand out Soprano Vuvu Mpofu in a meditation on the window sill at The Alphen Hotel in Constantia, after an interview about her career as an international opera star https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1627468509743-EKWNTKSTKNX1BJN89686/IMG_5553.jpeg Journal - THE YOUNG ARTISTS OF CAPE TOWN OPERA - Make it stand out Make-up for soprano Brittany Smith before she takes the stage as Leila in The Pearl Fishers, an opera by Georges Bizet, in the 2021 production by the Cape Town Opera Company https://marionedmunds.com/journal/2020/11/13/the-pandemic-that-shifted-us-into-a-deeper-digital-embrace monthly 0.5 2020-11-30 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1605276532172-TNG7DIUUYXHVVPOTL5Y9/Jo+Jumping+her+bike+-+Peter+filming.png Journal - THE PANDEMIC THAT SHIFTED US INTO A DEEPER DIGITAL EMBRACE Joanna Dobinson jumping her bike for joy at being let out on to the G-Spot Trail after lockdown kept athletes in Stellenbosch inside, limited to indoor trainers https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1605279155550-FXDL0L8YX15X3Q0S5HCD/Car+Craziness+in+Lockdown+2020.png Journal - THE PANDEMIC THAT SHIFTED US INTO A DEEPER DIGITAL EMBRACE Safer Roads 4 All campaign got permission to do a safe driving demonstration during Lockdown, with DJ Ready D, Anwar Daniels and the team streaming the event on Facebook and other platforms. DJ Ready D worked the internet to keep up his connections wtih his car crazy and hip hop community, while raising money for food parcels. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1605276020165-38FGA5SDGXI2KZDYIOPE/Test+driving+online+interviews Journal - THE PANDEMIC THAT SHIFTED US INTO A DEEPER DIGITAL EMBRACE Test driving online interviews with my family to get familiar with the controls….and pick up tips from the tech-generation https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1605277171242-DZGCM4DDJT6UMEU0OVV3/Interviewing+Nolu+Maha.png Journal - THE PANDEMIC THAT SHIFTED US INTO A DEEPER DIGITAL EMBRACE Interviewing Nolu Maha of the Masidlale Project, the outreach programme of the Cape Town Philharmonic Orchestra. During Lockdown children had to take lessons online and there was a scramble to find money for data to make this possible. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1605274538567-9PSCVGVNZXR3KHPG887J/Megan+McCarthy+drove+a+vegetable+garden+drive+for+food+parcels Journal - THE PANDEMIC THAT SHIFTED US INTO A DEEPER DIGITAL EMBRACE Megan McCarthy at home in a vegetable patch on Spier Wine Estate - during the extreme lockdowns Spier provided food parcels, including fresh vegetables and seedlings, to the local community https://marionedmunds.com/journal/2020/5/4/remembering-denis-goldberg-and-the-life-he-lived-to-the-full monthly 0.5 2020-05-04 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1588584475950-3EXTWAWGDU7MUNE919WG/denis+in+palace+of+justice.jpg Journal - Remembering Denis Goldberg, and the life he lived to the full. Denis in the dock of Pretoria’s Palace of Justice, remembering the Rivonia Trial in which he had faced the death sentence. He was sentenced to life imprisonment along with Nelson Mandela and other ANC leaders. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1588584381463-TWTHO4AY3Z0FD1XB4D37/denis+at+prison+window.jpg Journal - Remembering Denis Goldberg, and the life he lived to the full. Denis reflecting on his long prison sentence on a visit back to Pretoria Central Prison with a camera crew https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1588584615855-2BES93VWWPEKBXXLLGCO/denis+and+esme+after+release.jpg Journal - Remembering Denis Goldberg, and the life he lived to the full. A photo of Denis re-united with his family after 22 years in jail, filmed with his private letters in the documentary, Sentenced with Mandela, 2011 https://marionedmunds.com/journal/2019/6/26/walking-back-in-time-feet-first-for-khoisan-revivalists monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1561565268963-417UVPA4A720OL7DBCLQ/Griqua+Choir+Festival.jpeg Journal - Walking back in time: Feet First for Khoisan Revivalists The Griqua Church to celebrate its long-standing traditions in July. Griqua culture has embraced aspects of colonialism which its church reflects. The plant in the left-hand corner of the pamphlet is the Kenniedood succulent plant, meaning the Plant that Shall Not Die. It was chosen as an emblem for the Griqua people to represent resilience in the face of adversity. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1561564927634-FUALKHFCGJBK9L3HSJYG/Castle+shot.jpg Journal - Walking back in time: Feet First for Khoisan Revivalists Filming a ritual at Cape Town Castle with Bradley Van Sitters, rapper turned Khoisan Revivalist. Bradley was also, controversially, the first Khoisan Praise Singer for Parliament at the 2019 State of the Nation Address after the national elections this year. https://marionedmunds.com/journal/2019/5/31/story-tellers-and-scientists-collaborate-to-save-the-african-kelp-forest monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1559297664965-PFE0AY9Z1DZF06M7VFBK/Sea+Change+Shoot+Miller%27s+Point.jpg Journal - Storytellers and scientists collaborate to save the African Kelp Forest Craig Foster, the Sea Change Team and SANBI scientists preparing to dive into the Kelp Forest near Simonstown, Cape Town March 2019 https://marionedmunds.com/journal/2018/11/7/producing-a-story-about-songs-and-singing-the-stellenbosch-university-choir monthly 0.5 2019-04-03 https://marionedmunds.com/journal/2018/5/21/meeting-the-inimitable-trevor-stuurman monthly 0.5 2019-04-04 https://marionedmunds.com/journal/2018/4/23/old-vines-make-fine-wines monthly 0.5 2018-04-23 https://marionedmunds.com/journal/2016/9/20/allister-sparks-a-veteran-to-remember monthly 0.5 2016-09-20 https://marionedmunds.com/journal/2016/9/16/test-post monthly 0.5 2016-09-20 https://marionedmunds.com/about daily 0.75 2026-07-03 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1474028857501-0Z3E5RB8N8ZS9521BAY9/Home_Page_Background.jpg About https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1474026269780-KMCDGIMEADZHXIFOKYX6/Home_Page_Background.jpg About https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1474032521925-V37HT9PYPY6ZO8UVQL2B/yasser_booley_20130907_88843.JPG About https://marionedmunds.com/dementia-blues daily 0.75 2022-09-30 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1633011928316-QE4CKPUCIJIZDP86UVQ9/IMG_2886.jpeg Dementia Blues https://marionedmunds.com/dementia-blues/2022/9/30/new-anti-alzheimers-drug-brings-some-hope-to-millions-of-people-living-with-dementia monthly 0.5 2022-09-30 https://marionedmunds.com/dementia-blues/2022/9/23/south-africa-has-no-dementia-policy-so-the-burden-of-care-lies-with-family-members monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/dbac679c-1ae6-4cf9-939a-b21e18b1e28e/IMG_9184.jpg Dementia Blues - South Africa has no dementia policy so the burden of care lies with family members - Make it stand out Members of the Ikamva Labantu Seniors Club meet on World Alzheimer’s Day at Ikamva Labantu in Khayelitsha, 21 September 2022. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/59be97f9-7244-4538-bdfa-8d61a0849656/IMG_9203.jpg Dementia Blues - South Africa has no dementia policy so the burden of care lies with family members - Make it stand out South Africa needs to start talking about dementia - it’s personal, it’s painful, it’s important. Vuso Madubela spoke to the group about how she cares for her husband. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/f28e8524-7c0e-4118-973e-f5c28806f222/IMG_9205.jpg Dementia Blues - South Africa has no dementia policy so the burden of care lies with family members - Make it stand out Professor Marguerite Schneider from the Alan J.Flisher Centre for Public Mental Health at the UCT centre, flanked by Lulama Sigasana, Head of the Seniors Programme on the left and Occupational Therapist Siphokazi Sompeta from Ikamva Labantu on her right-hand side. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/eed464c7-15e8-4f86-b4e1-50cb9047c8ad/IMG_9209.jpg Dementia Blues - South Africa has no dementia policy so the burden of care lies with family members - Make it stand out Mncedisi Katswha at the event, wearing a purple ribbon to celebrate World Alzheimer’s Day in Khayelitsha https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/a90eae3d-22c3-4fd3-a784-40829c1ec500/IMG_9192.jpg Dementia Blues - South Africa has no dementia policy so the burden of care lies with family members - Make it stand out A useful celebration involves some singing and dancing and World Alzheimer’s Day was no exception https://marionedmunds.com/dementia-blues/2022/6/1/the-dementia-detective-1 monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/f60d2952-1f98-4f69-beda-c3284803b9c0/IMG_8210.jpeg Dementia Blues - The Dementia Detective - Make it stand out The Dementia Detective and in-house sniffer dog aka River https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/7cce1900-a595-4b8b-97c9-dcf9aa1c3da9/IMG_8251.jpeg Dementia Blues - The Dementia Detective - Make it stand out Looking for tracks in the sand…constantly on the trail of some thought process that does not fully reveal its origins or its destination https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/e10749cc-e113-4259-879b-7ccacbdd9186/IMG_8203.jpeg Dementia Blues - The Dementia Detective - Make it stand out Study notes on Dementia for the seven-week MOOC - see link to do the course https://marionedmunds.com/dementia-blues/2022/4/22/the-last-laska monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/ed499c9e-caaa-4d7c-949d-1b4cbe7d03da/IMG_4366.jpeg Dementia Blues - The Last Laska - Make it stand out Laska loved women and children but otherwise was on her guard https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/5d8c316f-0a2f-422a-a474-1e03a3bcb5b1/IMG_8011.jpeg Dementia Blues - The Last Laska - Make it stand out Laska at the vet - I always marvelled at her stoicism and how calm and focused the vet was when we visited the Stellenbosch Animal Hospital. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/e24e1c78-8df9-48aa-bfcb-2d8beedbd532/DSC_2006.jpeg Dementia Blues - The Last Laska - Make it stand out The White Rabbit brought magic to the garden https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/d6350069-6fcb-45fe-87ee-e9e36dccbbb8/IMG_5787.jpeg Dementia Blues - The Last Laska - Make it stand out The Next Generation - River and Olivia didn’t have to struggle to be inside dogs https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/cc76eae4-98f6-4f5e-bc0f-0e17c4928075/Nest.png Dementia Blues - The Last Laska - Make it stand out Laska’s fur lining a snug nest https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/b71d9832-cbde-42ec-8e5d-06739bdd5a9b/DSC_0044.jpeg Dementia Blues - The Last Laska - Make it stand out We miss her. https://marionedmunds.com/dementia-blues/2021/10/27/the-dementia-underground monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1635363260305-8XAEC69SQPG4W7LL9C2J/IMG_6324.jpeg Dementia Blues - The Dementia Underground - Make it stand out One of the most useful books on my shelf https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1635363082785-UPBYKZNES7L7ARP6UCKP/IMG_6329.jpeg Dementia Blues - The Dementia Underground - Make it stand out All you need to know. https://marionedmunds.com/dementia-blues/2021/10/21/the-gso-and-the-mystery-of-the-missing-toilet-paper monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1634823344880-YQ6PM4R6OI6J942CHTPV/IMG_6310.jpg Dementia Blues - The GSO and the mystery of the missing toilet paper - Make it stand out Our grandfather’s clock…. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1634822609363-HS1TJGOSYAV5ETZ45N8G/IMG_6300.jpeg Dementia Blues - The GSO and the mystery of the missing toilet paper - Make it stand out Early morning shadows on a toilet roll - this basic necessity has aesthetic potential https://marionedmunds.com/dementia-blues/2021/10/11/the-greenery-and-the-bluery monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1634121506737-S7IRU2VNA8DLHFXJ2M90/IMG_6200.jpeg Dementia Blues - The Greenery and The Bluery - Make it stand out Full blooms https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1634125060344-FN4Z2UZB5XPZIZXBDAQG/IMG_6209.jpeg Dementia Blues - The Greenery and The Bluery - Make it stand out Dad in his nest with a bird’s-eye view of the garden https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1633956012180-IMPKPMEZO43978L6PIFD/IMG_6188.jpeg Dementia Blues - The Greenery and The Bluery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://marionedmunds.com/dementia-blues/2021/10/4/the-importance-of-cake monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1633373624825-JNB30JMJEVQ4LO8PZ4UZ/IMG_6169.jpeg Dementia Blues - The Importance of Cake - Make it stand out Cherry crumble and lemon cake https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1633368093268-07JA1SKA28QHD1CAFXDE/DSC_1240.jpeg Dementia Blues - The Importance of Cake - Make it stand out Arnim and Elke - bakers of fine German Cakes https://marionedmunds.com/dementia-blues/2021/9/30/nappies-and-dignity monthly 0.5 2021-10-04 https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1633011201142-FZIFPRGCQO0CSVTLZ8R2/IMG_6164.jpeg Dementia Blues - Nappies and Dignity - Make it stand out Large linen savers and blue pull-ups. The blue colour makes them seem more like underpants than diapers. https://images.squarespace-cdn.com/content/v1/55421d7ce4b079851ff5230b/1633013376130-Q1Z0FP8PUU3H70EYQK92/IMG_6162.jpeg Dementia Blues - Nappies and Dignity - Make it stand out Life-saving liquid - Earl Grey Tea https://marionedmunds.com/dementia-blues/2021/9/22/let-me-in monthly 0.5 2021-09-30